Attend a Meeting
Our meetings are free, confidential, and open to anyone living with OCD. Family and friends are also welcome. No registration required, just show up.
Schedule
When and where we meet
Day
2nd & 4th Saturday of each month
Time
11:00 AM – 12:30 PM
Format
Zoom (online)
Meeting link and details provided upon request. Contact Tom to get the Zoom link before your first meeting.
Questions? Contact Tom
Reach out to get the Zoom link or ask any questions before your first meeting.
What to Expect
Your first meeting
Walking into a support group for the first time can feel daunting. Here's what you can expect so you can arrive feeling prepared.
A warm welcome
You'll be greeted by a facilitator and introduced to the group. You're never required to share — listening is always enough.
Peer-led discussion
Meetings are facilitated by group members, not therapists. We share experiences, discuss coping strategies, and support one another.
Confidentiality
What's shared in the room stays in the room. We ask all members to respect each other's privacy.
No pressure
You can attend as many or as few meetings as you like. There's no commitment, no sign-up, and no cost.
Common Questions
Frequently asked questions
Have a question before you come?
We're happy to answer any questions you have before your first meeting. Reach out to Tom and he'll get back to you.